Billy McDavid
2 min readApr 27, 2022

Benefits Of 5 Minutes Daily Leopard Crawl Movements

Take prescription daily, take one sip at a time until medication has been completed! Your daily movement recommended exercise.

A great daily go-to for any Developer, I don’t need to preach about the benefits of being on the move, as a kick-start in morning or evening habit before, during or after sitting solitary for hours on end.